Working Out

[Kit Kat P]

So here's what I was thinking. We could start keeping each other accountable by posting on here each time we work out and how much. Not what we plan on doing but once we actually get up and help our selves. Consider it bragging w/ ibuprofen included.

I went to the gym today and did 10 min.s on the treadmill and then sit-ups and reverse crunches.

[Steven]

I have a new puppy, who is full of new puppy energy and a diablo howl if I do not burn some of that energy off. So every day since sunday when I got him, Im up at theh crack of dawn (and I allready used to get up early - now its WAY early) to walk Oliver for at least 45 minutes. The when I get home from work, he flips out cause he hears my car, and I ply tug of war wtih him and then Lola and I take himout for another long walk - for at least an hour so that he sleeps thru the night.

my legs and feet are killen me. Im seriously considerign buying some decent running shoes so that I can step up the pace to burn more puppy energy so that his afternoon flip out is a little lighter. I have a feeling i'll be losing some weight this year thanks to Oliver alone.....

[kellygrrrrrl]

I haven't been to the gym in 4 months......

:blush:

heh....

[Kit Kat P]

Used a b-day certificate and met w/ the trainer this morning. Let's just say I hurt. But this is the first morning I'm not sleeping at my desk when my boss is off-site.

[Crazed Vampyress]

i love this thread idea! i happened to read it AS I WAS SITTING HERE talking myself out of working out today. but now, i dunno i think i may up for it. so i started last week.... im doing 3 days a week (tue, thur, sat) 60 min cardio. i skipped this past tues cuz i spent 7 hours helping a friend move, i figured that was acceptable. today, back on track. y'all feel free to me if you find me skipping out....

[Medea]

I need a workout buddy. One that will -actually- show up. My friend Ginger brought up the idea, but then she hasn't been over here once and that was over three months ago.

[freydis]

I went walking last night. Uphill in some parts. In the heat! For nearly an hour! It was fun though, talkin to my friend Sarah.

I'm seriously thinking of pricing out yoga classes, too.

[Crazed Vampyress]

I need a workout buddy. One that will -actually- show up. My friend Ginger brought up the idea, but then she hasn't been over here once and that was over three months ago.

workout buddy is a great idea... too bad i live so far away!

[odims_sphere]

I need a workout buddy. One that will -actually- show up. My friend Ginger brought up the idea, but then she hasn't been over here once and that was over three months ago.

I'm kinda the same way. I'm a terrible self motivator, but if you throw some one else in the mix my overwhelming sence of responcibility kicks in and I'd actually do something.

[Homicidalheathen]

I spent an hour running my dog and swimming with him then 1/2 hour of sex. Does that count?

[Troy Spiral (13)]

I spent an hour running my dog and swimming with him then 1/2 hour of sex. Does that count?

90 minutes of cardio? Yeah. Seriously if thats really how it went thats a fairly hardcore workout.

[BrassFusion]

SON OF A BITCH.

I was GOING to ride my bike to work today, but it now has a flat front tire. Goddamn cheap Chinee inner tubes.

I guess I'm only allowed to have one functional mode of transportation at a time. Fuck my car, fuck the bicycle, I want a fucking Harley.

[Crazed Vampyress]

due to <expletives deleted> issues at work, i will be at work open to close for three days in a row, with today the second day (i snuck out for an hour between shifts just now for sake of my sanity)

i am counting 36 hours of sub making over 3 days as a workout.

[know_buddy_kares]

Hm, I've been getting fat... I need to do some self torture on myself as well... it is true what they say, quitting smoking does make you gain weight. Although I'm up to a healthy weight again (no more 145 lbs) its weight in forms I'd rather not have... Time to start hitting the weights in my basement.....

[creatureofthenyte]

I went to the gym today, it was great.

I feel so strong when Im there, like I can conquer anything I want.

I have taken to mixing up my workouts though.

No more standard routine.

If you do the same things on the same schedule, your body will adapt to it and you won't see the results you look for.

So I, make it up as I go along now.

Kinda cool thinkin that Ive been workin out for alil over 12 years now.

The torso twisting machines by far, are the most fun for me during my workouts.

[know_buddy_kares]

I went to the gym today, it was great.

I feel so strong when Im there, like I can conquer anything I want.

I have taken to mixing up my workouts though.

No more standard routine.

If you do the same things on the same schedule, your body will adapt to it and you won't see the results you look for.

So I, make it up as I go along now.

Kinda cool thinkin that Ive been workin out for alil over 12 years now.

The torso twisting machines by far, are the most fun for me during my workouts.

hm thanks, i'll keep all that in mind. It's just been stressful. I quit weed a few months ago, quit drinking a few weeks ago, quit smoking a few days ago... so it's like yeah my body's needing something from all the food intake I do...

it's kinda rough to being so broke I had to depend on smokes and mt dew to stay alive instead of food... now it's the other way around and well... my body hasn't quite caught on... but it'll deffinitely remember exercize. I've been farting around all day getting things set up in the basement.

[know_buddy_kares]

Well already this weekend is booked solid. Gonna be hangin out with me best friend for the weekend. Finally, I get to spar with swords again... I've been getting too damn rusty. That is a workout in it's own right.

[Draco1958]

I'm kinda the same way. I'm a terrible self motivator, but if you throw some one else in the mix my overwhelming sence of responcibility kicks in and I'd actually do something.

Careful Odims. I work in Canton and want to get back into exercising. I have 2 weight benches but no place to set them up. Looking for a workout partner or partners.

[Homicidalheathen]

90 minutes of cardio? Yeah. Seriously if thats really how it went thats a fairly hardcore workout.

Heehee. I went to lakeview at Stoney and jumped in nakey.

[saechalyn]

Today I did my biceps, triceps, shoulders and back. rar.

[Homicidalheathen]

...uh I got drunk and had two hours of sex last night.....does that count?

I think the vodka burned out some calories lol I felt sick this morning.

[Scary Guy]

Today I carried my left monitor back into my room.

That's about as much exercise as I get.

[Crazed Vampyress]

i couldnt get to my sat workout cuz i had to pull an extra shift at work. so im needing to make up for it by doing it today... yet here i sit. someone come over here and crowbar this computer away from me...

[creatureofthenyte]

my job is a workout in and of itself, so I don't cry if I don't make it to the gym as much as Id like.

[saechalyn]

Today I went kayaking and later rollerskating-- first time ever, and first time in 20(?) years, respectively. It was a lot of fun!