Got A Nice Surprise After Running.

[AntiHero]

I saw my ribcage in the mirror before I took a shower. YAHOO!!!!

It's a great feeling.

What makes you feel great?

[Destroit]

What makes me feel great....hmmm

Playing DDR and reading the calorie count meter to find out that you've burned 650 calories (i.e. prolly like a Big Mac and fries, a normal workout probably burns about 200 - 300 calories )

Then going and looking in the mirror...and seeing your own ribcage before you get in the shower :

That too, is a great feeling.

[Head Wreck]

pullup using only two fingers on one hand fully extended.

these fingers of mine can do magical things now

[pomba gira]

these fingers of mine can do magical things now

yeah, I met a guy like that at a lifestyle party a couple weeks ago... oh, wait, you're talking about something else... never mind!

[Homicidalheathen]

I have to admit, I do like to see my hipbones but I can't right now......gotta slim down a bit again.

[Destroit]

I have to admit, I do like to see my hipbones but I can't right now......gotta slim down a bit again.

ditto.

I used to get a nice surprise too when I could see my abs in all their hot-chiseled glory. Yet now...there seems to be a fairly decent layer of permafat obstructing my view of them .

[Brenda Starrr]

I don't run unless I'm being chased with a weapon. But, it sure makes me feel good to see how nice my ass looks in jeans lately. I still need to acquire more than one ab, though....

[know_buddy_kares]

when i see myself reaching goals alot quicker than normal for instance.. increasing the number of pushups i can do..

but the one that really takes the cake... is when a girl throws me down and has her way with me whether i want it or not.

[saechalyn]

I had a fitness evaluation with a personal trainer and she said that looking at my scores she would never guess that I was overweight. For my weight, I'm in the 95th-98th percentile on strength, endurance and flexibility. There are definitely things I want to change about my body but hearing a trainer say "Wow, you are really strong" was pretty awesome.

I might be fat but I can run a mile, I don't get winded climbing stairs and I can probably beat you up. Rawr.

[torn asunder]

I had a fitness evaluation with a personal trainer and she said that looking at my scores she would never guess that I was overweight. For my weight, I'm in the 95th-98th percentile on strength, endurance and flexibility. There are definitely things I want to change about my body but hearing a trainer say "Wow, you are really strong" was pretty awesome.

I might be fat but I can run a mile, I don't get winded climbing stairs and I can probably beat you up. Rawr.

and that's a much better indicator than appearance!

[Head Wreck]

theres gym fitness and genuine fitness.

i've seen bodybuilders unable to lift a pale of milk or a 50kg tank of propane. only for the skinny guy to do the job without breaking sweat

[nilhil_glory]

ice skating-hockey and running does it for me for the most part

i used to run cross country for highschool

i actually earned the named jingles from it becouse i wore like 3 dog chain chokers and i had my sword and snake charm attached and you could totally tell if i was around when i was running....

actually since its winter out and ponds are freezing over im probably going to be playing hockey a lot more

which after my 4 four hours of ice skating yesterday im having a slight difficulty in breathing today...

definintly going to be the precursor to my quitting smoking

not that i mind smoking

its just hard to do athletic things

when you cant breath

>.<