the miscarrige

[vampireprincess]

what do u think will be the best way FOR ME TO LOSE IT.,.... i think down on my self because i think am fat

[Constantin]

well going to city and dancing your butt off helps out alot for losing some pounds if it wasnt winter already i would say bike riding helps. pretty much any kind of cardio workout will help.

[vampireprincess]

well going to city and dancing your butt off helps out alot for losing some pounds if it wasnt winter already i would say bike riding helps. pretty much any kind of cardio workout will help.

thank you! but i dont know if i will be good ina club...i can dance but i dont know

[Msterbeau]

what do u think will be the best way FOR ME TO LOSE IT.,.... i think down on my self because i think am fat

First. Your body has gone through some serious changes. They are normal. It's easy to get down on yourself about it... but try not to. It does you no good.

Second... Diet and exercise. Get active and stay that way. and eat a balanced diet. There's plenty of info around, just do some research, get some advice, especially from your doc or other qualified people, and then stick with whatever you decide. It's better to find something that you intend to do from now on... not something faddish.

[vampireprincess]

First. Your body has gone through some serious changes. They are normal. It's easy to get down on yourself about it... but try not to. It does you no good.

Second... Diet and exercise. Get active and stay that way. and eat a balanced diet. There's plenty of info around, just do some research, get some advice, especially from your doc or other qualified people, and then stick with whatever you decide. It's better to find something that you intend to do from now on... not something faddish.

ya thats true,,,,,,,,,im going to set up apponitment with the doctor

[TheGimp]

yea as constatin says there dancing at city i know i lost like 5 pounds myself just dancing in there theres running normal cardio you could do in your house sit ups crunshes will help with ur belly if thats what you are woried about eating lots of fruits and veggies normal stuff cut out candy and sugary foods if you eat it a lot stop drinking pop if u drink a lot or cut down on it

[Constantin]

thank you! but i dont know if i will be good ina club...i can dance but i dont know

have you been to city? lol everyone can dance there, well at least in there heads they can lol lmao

[TheGimp]

have you been to city? lol everyone can dance there, well at least in there heads they can lol lmao

+1 its still fun no one really knows how to danceas he said but u do..do a lot of cardio

[vampireprincess]

+1 its still fun no one really knows how to danceas he said but u do..do a lot of cardio

i can dance,,,,,,so maybe i should start dancing around my livingroom lol........i never been to the city,,,,,yet

[Constantin]

i can dance,,,,,,so maybe i should start dancing around my livingroom lol........i never been to the city,,,,,yet

well you got a ride if you need just hit me up

[vampireprincess]

well you got a ride if you need just hit me up

k! i will........ im dacing in my undies now.......in my living room....lol im random

[Constantin]

k! i will........ im dacing in my undies now.......in my living room....lol im random

oh god dont tease me like that (runs upstairs to take a cold shower)

[vampireprincess]

oh god dont tease me like that (runs upstairs to take a cold shower)

lol i really am1 i love dacing no ones home so i could do it naked but its cold

[TheGimp]

lol i really am1 i love dacing no ones home so i could do it naked but its cold

[Constantin]

i dont think a cold shower can help me now

[vampireprincess]

i dont think a cold shower can help me now

im sorry! lol.....its frezzing! like hell.... i think i should put sum pants on what do u think

[TheGimp]

im sorry! lol.....its frezzing! like hell.... i think i should put sum pants on what do u think

no comment

[Constantin]

only if your really cold hehe

[vampireprincess]

no comment

are u mad

[vampireprincess]

only if your really cold hehe

i am really cold.,...hehe

[Constantin]

though it breaks my heart to say but then you have to put some cloths on wouldnt want you to get sick that would make it hard for you to come out to city

[vampireprincess]

though it breaks my heart to say but then you have to put some cloths on wouldnt want you to get sick that would make it hard for you to come out to city

ya if i get sick i cant come out........lol woodnt that be sad,,,,,i never been there soo

[TheGimp]

are u mad

no thats not a mad face thats a no comment face

[Azeuron]

no thats not a mad face thats a no comment face

c'mon gimp you should be a gentleman and offer to help warm the lady up. is chivalry really dead?

[Constantin]

sad the clothes had to come on but i cant be selfish even if it is for a good cause (my perversion) lol