The Biggest Loser DGN Style

[freydis]

I've decided I'm getting a Wii, and a Wii Fit package.

It should at least be a decent start at getting my butt moving.

Has anyone had any luck with that?

I was doing ok in the old apartment with DDR, but in this one, we have downstairs neighbors and I dont want to stomp over their heads....

[Tyger]

I was doing ok in the old apartment with DDR, but in this one, we have downstairs neighbors and I dont want to stomp over their heads....

I have the same problem. The people down stairs from is is an older couple that get upset at my son running around... I dont think they'd like dancing so much...

[Destroit]

I have the same problem. The people down stairs from is is an older couple that get upset at my son running around... I dont think they'd like dancing so much...

Just drive in to America and come over .

[Tyger]

Just drive in to America and come over .

I would if I had a car... or a license... Marc is going to help me with the second one... So Ill have be one step closer to visiting people more...

[kat (1)]

Congrats!!! :D:D

You looked great when I saw you at City! <3<3<3

Thanks, and you looked gorgeous as always.

[hunhee]

I have been going to the gym almost every day for the past two weeks, and I already feel better! yay!!!

[Oh_My_Goth]

I have been going to the gym almost every day for the past two weeks, and I already feel better! yay!!!

When I saw you Sunday you looked great!!

Keep up the good work

[Lillylu29]

I've decided I'm getting a Wii, and a Wii Fit package.

It should at least be a decent start at getting my butt moving.

Has anyone had any luck with that?

I was doing ok in the old apartment with DDR, but in this one, we have downstairs neighbors and I dont want to stomp over their heads....

I have I love it, now that were all moved in I can start danceing again! Look out boys.. muhahahaha

And Holy Hell I fit in to size 16 pants!!! Hell Fuck yeah! But my fat belly still hangs over the top a lil im hopeing to fix that soon!

[KatRN05]

So far this week I've been to one KM class and to the fight conditioning class which was tonight. Tomorrow night, another KM class. If I'm not sore Friday morning, I'll make a trip to the gym otherwise, I'll workout Saturday and Sunday.

[hunhee]

When I saw you Sunday you looked great!!

Keep up the good work

awww.. so did you! *blush*

[TygerLili]

Down 13 lbs. as of today.

[eatdirt426]

I lost seven pounds in a month. I'm proud of myself I thought I gained weight but I lost instead I was really happy when I got off the scale on friday.

[kat (1)]

I am now 23 lbs from goal, but I do not feel like I have lost weight at all. I need a makeover! lol

[KatRN05]

Keep up the good work, everybody!

I went to KM class last night. I made it to the gym today, did a little bit of cardio and lifted weights. I have KM class again tonight.

[Darkmatter]

I drink either water, sweettea or my fave G2 fruit punch gatorade

I steals your fruit punch. Will hold hostage till my braclet is returned safely.

[KatRN05]

I skipped class yesterday but went to the gym today and did 30 minutes on the elliptical and lifted weights. I will be going to Fight conditioning tomorrow. Seriously, I need to get it together cuz I've been slacking off a lot lately and I want to lose another 40lbs before the end of the summer. I'll make to the KM class on Thursday night and hit the gym Friday. Saturday, I will skip working out since I will be going to City and dancing my ass off.

[Lillylu29]

now that im pretty much settled into the new abode im back on the DDR kick... YAY!!! im so loving it... with all this new found energy (who knows where it came from lol) iv been waking up earlier to dance the fatttt away!

[TitsMcGee]

now that im pretty much settled into the new abode im back on the DDR kick... YAY!!! im so loving it... with all this new found energy (who knows where it came from lol) iv been waking up earlier to dance the fatttt away!

Please send some of that energy north please kthxbi

[Lillylu29]

Please send some of that energy north please kthxbi

*sending positive vibes and energy yer way babes!*

[Oh_My_Goth]

now that im pretty much settled into the new abode im back on the DDR kick... YAY!!! im so loving it... with all this new found energy (who knows where it came from lol) iv been waking up earlier to dance the fatttt away!

Good job, Lady

[torn asunder]

after having behaved for the last 5-6 weeks, averaging less than 2000cal/day, i broke down & bought ice cream - i've had 3 cups (that's *6* servings!!) tonight!

still my lifting numbers are up, my running times are down, and i'm down 6-7 pounds since feb. 16th. i guess i'm allowed a cheat day on my diet, huh!?

[KatRN05]

after having behaved for the last 5-6 weeks, averaging less than 2000cal/day, i broke down & bought ice cream - i've had 3 cups (that's *6* servings!!) tonight!

still my lifting numbers are up, my running times are down, and i'm down 6-7 pounds since feb. 16th. i guess i'm allowed a cheat day on my diet, huh!?

Yes but 3 cups? LOL, no worries though, you just start over the next day. My post KM class snack was hummus and pita bread but too much of it. It happens. I think everyone needs a cheat day.

Edited March 25, 2010 by KatRN05

[torn asunder]

Yes but 3 cups? LOL, no worries though, you just start over the next day.

honestly, that's less than a *small* shake at mcdonalds, though - and breyer's is soooooo much better! (small shake = 16oz, 6 servings ice cream < 14oz.)

oh, and btw, my total calories for the day was still only 2500 or so. my BMR is higher than that, so i'm still in a caloric deficit!

Edited March 25, 2010 by torn asunder

[KatRN05]

honestly, that's less than a *small* shake at mcdonalds, though - and breyer's is soooooo much better! (small shake = 16oz, 6 servings ice cream < 14oz.)

oh, and btw, my total calories for the day was still only 2500 or so. my BMR is higher than that, so i'm still in a caloric deficit!

I have no idea what my BMR is. How does one find out?

[torn asunder]

I have no idea what my BMR is. How does one find out?

BMR = basal metabolic rate, it's the rate your body burns calories at it's current weight, if you were to be completely sedentary for 24 hrs. so, basically, how many calories you burn simply to exist, for your organs to function...

i have *tons* of info on this stuf, (including an easy BMR calculator, which can also include an activity multiplier based on your lifestyle, to estimate the amount of calories you burn in a typical active day - in fact, i've posted a lot of it in the past, in this forum. if anyone would like, i can dig it up again!