Leaderboard

I decided 2 weeks ago to quit screwing around. My new plan has consisted of upping my protein intake and keeping the amounts of fat and carbs I eat balanced with the total amount of food I eat. That's way harder than it sounds as a vegetarian who can't stand chicken or fish. I have pretty much been replacing 1 or 2 meals a day with greek yogurt or cottage cheese. I have also been making an effort to snack on fresh fruit and vegetables, versus stuff like crackers, or bread, or candy, and cooking more things using mostly fresh vegetables and reduced fat dairy products. I have cut down on the amount of salt I cook with or put on my food, using more pepper and other spices available to me. I am forcing myself to drink a 40-60 oz of water per day (I am horrible about water) and limiting soda and juice to once or twice a week. I am eating very little sugar, other that the natural sugar in fresh fruit. Doing this I have lost 7.5 lbs in the last 2 weeks. I do need to figure out what I am going to do for exercise, since I HATE it! On days I work it's not a problem, since I am on my feet 9-10 hours a day running back and forth waiting on people, but on my off days I need to figure something out.